Tuesday, December 24, 2013

Oh What Fun, It is to Run


Dashing through the snow

In my Brooks shoes colored gray

Over the hills we go

Huffing all the way. (Huff huff huff)

iPod earbuds ring

Making spirits bright

What fun it is to run and sing

A running song tonight.

Oh blister hells, Oh crap, I fell!
 Chafing all the way!

Oh what fun 
it is to run and sing
 in Brooks shoes colored gray, Hey!

Ankle swells, God I smell,
 Sweating all the way!

Oh what joy it is to run 
in my Brooks shoes colored gray

A day or two ago,
 I took my trainers for a ride

And soon The Usain Bolt
 was striding by my side

The guy was lean and lank

Fortuned seemed his lot

We got into a heated race

And I? – I lost upshot.

Oh blister hells, Oh crap, I fell! 
Chafing all the way!

Oh what fun 
it is to run and sing in 
Brooks shoes colored gray, Hey!

Ankle swells, God I smell,
 Sweating all the way!

Oh what joy it is to run
 in my Brooks shoes colored gray

A day of two ago

The story I must tell

I went out on a run

And on my butt I fell;

A guy was running by

Was too hot – must be gay

He laughed at me, a-sprawling lie

But quickly ran away

Oh blister hells, Oh crap, I fell! 
Chafing all the way!

Oh what fun 
it is to run and sing
 in Brooks shoes colored gray, Hey!

Ankle swells, God I smell, 
Sweating all the way!

Oh what joy it is to run
 in my Brooks shoes colored gray

Now the temps are low

Go it while you can

Take it nice and slow

And sing this running jam

If you’re still quite cold

It’s warmer when you speed

Pick up that pace and hold

And crack you'll take the lead


Oh blister hells, Oh crap, I fell!
 Chafing all the way!

Oh what fun 
it is to run and sing 
in Brooks shoes colored gray, Hey!

Ankle swells, God I smell,
 Sweating all the way!

Oh what joy it is to run 
in my Brooks shoes colored gray

Oh what joy it is to run
 in my Brooks shoes colored gray






Boston Week Three Miles: 21 (Cross-training:  1.5 hours of pool running and 3 yoga sessions)

This Week's Beer Choice:  Anchor Brewing's Our Special Ale 2013 (A Christmas Ale)




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